Rock Steady Boxing of Brownsburg

About Us

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with trained coaches, you can fight your way out of the corner and start to feel and function better. Our trained coached developed a boxing program that works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

We have recently expanded our services to include family fitness boxing classes.  If you and your family are looking for a way to incorporate fitness and healthy habits into your lives, Rock Steady Boxing is a great place to start.  Our trained coaches have developed family boxing classes for boxers from all levels of experience.  We have a better compliment of equipment than most professional boxing gyms in the area.

Call us today to learn more about our family fitness and Rock Steady Boxing classes!  As a non-profit, Rock Steady Boxing relies on generous donations. Please consider donating today!


Here at Rock Steady Boxing we offer classes designed for people battling Parkinson’s disease (PD) and family fitness classes designed to encourage overall health and wellness for you and your family. You could box anywhere, but when you box here, you are helping fight a bigger battle.  Your support directly impacts our core mission of helping people with PD.  We are a community of friends and family looking to improve our quality of life and achieve our individual fitness goals.


Rock Steady Boxing is a fabulous asset to our community. They work with those who are living with Parkinson’s disease. Not only do their clients benefit physically, but also emotionally. It also provides a sense of community for those with Parkinson’s. Everyone is very supportive here. My mother attends. It has been very beneficial for her. The instructors are very patient and kind to all. I highly recommend Rock Steady Boxing!
- Julie R
Rock Steady is THE PLACE to come to battle PD. Strength, balance, voice, endurance, all improve with each session if you’re willing to work. By continuing to come week after week you’ll see results and enjoy the community of this special support group. The staff/coaches are there for you and excellent in their roles.
- Brenda F
What would I do without Rock Steady Boxing of Brownsburg? My Parkinson’s would definitely get worse. This place has helped me in so many ways. I hope this place never closes its doors. I would be lost without everyone there. Please give this place a chance. You will be amazed at how this place can change your life!!!
- Karen A

Contact Angie Nelson or Juli Krizan


(317) 939-0166



1531 E. Northfield Dr.
Suite 800
Brownsburg, IN 46112
United States