Rock Steady Boxing of Brownsburg

Fitness Boxing

Call (317) 939-0166 to make an assessment appointment

Fitness Schedule

Rock Steady Boxing of Brownsburg


Parkinson's Fitness Boxing

Family Fitness Boxing

Our Core mission is fighting back against our Parkinson’s opponent. If you have PD and are looking for a great fitness program designed with you in mind…come see us. We’re not just a gym…we are PD friends, family and a community of people helping to improve your quality of life.


You can box anywhere…with us you are helping fight a bigger battle. Your support directly impacts our core mission of helping people with Parkinson’s Disease. While that hits you in the feel goods…we have a better compliment of equipment than professional boxing gyms. You can hammer the heavy bags, uppercut bags, speed bags, reflex bags, agility, and more! Download the MindBody App for class times and to reserve your spot. These classes are family friendly! Beginners and families with children under 12 are encouraged to attend the Fundamental /Family Boxing Classes. Various pricing options available.



Rock Steady Boxing is a fabulous asset to our community. They work with those who are living with Parkinson’s disease. Not only do their clients benefit physically, but also emotionally. It also provides a sense of community for those with Parkinson’s. Everyone is very supportive here. My mother attends. It has been very beneficial for her. The instructors are very patient and kind to all. I highly recommend Rock Steady Boxing!
- Julie R
Rock Steady is THE PLACE to come to battle PD. Strength, balance, voice, endurance, all improve with each session if you’re willing to work. By continuing to come week after week you’ll see results and enjoy the community of this special support group. The staff/coaches are there for you and excellent in their roles.
- Brenda F
What would I do without Rock Steady Boxing of Brownsburg? My Parkinson’s would definitely get worse. This place has helped me in so many ways. I hope this place never closes its doors. I would be lost without everyone there. Please give this place a chance. You will be amazed at how this place can change your life!!!
- Karen A

About Us

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!

Business Hours


9:30 – 11:00 AM, 1:00 – 2:30 PM, 5:00 – 7:00 PM
5:00 – 7:30 PM
9:30 – 11:00 AM, 1:00 – 2:30 PM, 5:00 – 7:00 PM
5:00 – 7:00 PM
9:30 – 11:00 AM, 1:00 – 2:30 PM
8:00 AM – 12:00 PM



(317) 939-0166



1531 E. Northfield Dr.
Suite 800
Brownsburg, IN 46112
United States